Helping you to resolve issues at their core, providing deep and long-lasting results.

Class Schedule

Pilates Mat Class

Strong. Healthy. Confident.

Beginning Pilates classes will help realign your bones by strengthening your muscles and core, and give you a new sense of freedom in your body. Make coming to these classes a habit, others will notice and think, “I want to do whatever they're doing!” Experience immediate results, while having fun and feeling good!

Saturday's
beginning reformer classes 12–1:15
intermediate 1:30–2:45
advanced 3–4:15

$35.00 per class for drop-ins , $180 for 6 classes

Private sessions  $80.00 per hour

Massage $80.00 per hour

Call: (530) 478-0555 or (925) 788-4044 to reserve your space today!

Future classes:

Movement (Yoga, Nia, and more)
Nutrition (Cooking, Supplements)
Homeopathy for emergencies
Intuition Development

Happy and Healthy